Hitting Pause

black and whit pause symbol

The day it all shut down The migraine started around 2 a.m., following a late-night 3-hour drive. I took the pill I’d been prescribed and fell asleep. In the morning, I went for a massage. Some of the tension eased. Still, the bright lights flashed. The pain shot through my eyeball. I came home, closed […]

Wisdom from a Virtual Schooling Mom

Blog Manager’s Note: I don’t know about you, but I know that I have lost count of how many days we’ve been under orders to “shelter in place.” Although absolutely necessary, this isn’t easy, especially as more and more states make the decision to close school doors for the rest of this academic year. Thankfully, […]

My Son’s Brain in School

A brain, a globe, a clock - My Son's Brain in School

A neuropsychologist said of my oldest son: “His brain is not organized the way the world wants it to be, so he has problems functioning. But he doesn’t have behavior problems. His brain doesn’t do those.” My youngest son also has a brain that doesn’t fit the world he lives in, but his brain does […]

Giving Ourselves a Break

umbrella with Take Care of Yourself written under

Confession time–I have to take a break (gasp!) I cannot do it all. There. I’ve said it. I’ve admitted the impossible. Now that I’ve done that, let’s see what else I can say. I am not superwoman. Turns out I have flaws. Plus I get sick. In other words, I am vulnerable. I will have […]

Triggered by the Holidays?

picture of glass ornament with snowflake on blue background

From the blog manager Many of us raising children affected by early trauma and attachment disorders know holiday stress all too well. Even the most well-meaning relatives can inflict additional pain, sometimes because they simply do not understand, other times because they cannot help but judge. Our decisions, our families, our lives, may look very […]

Giving Ourselves and Others a Break

mother duck with ducklings in a row

Time to take a break. Friendly neighborhood blog manager here. Life is doing that thing right now where it dumps a heap of overwhelm. Yet I want to preserve what’s left of my sanity. And I want to continue the string of (hopefully!) helpful posts on the ATN blog. Therefore I am taking a couple […]

Paying Attention: The Most Exhausting Part of Parenting with ACEs!

Mother and Child

[Original version published at ACEs Too High, May 26, 2016] Self-care? What’s that? I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone. […]

Creating Connections, Finding Support

Take time to take care of you.

I am sitting on airplane headed back home to my real life. I have been at a retreat/conference with a hundred moms of kids from hard places. We had classes and support groups…and chocolate and hot tub time. We did a fair bit of lying in the sun and a whole lot of talking. From […]

Five Nuggets of Emotional Wisdom for Mothers of Children with Trauma

Five Nuggets of Emotional Wisdom for Mothers of Children with Trauma

Being a mother is the hardest job in the world when things go smoothly. When you have a child who suffers symptoms of trauma, the hardest job becomes exponentially harder. At my worst moments, when I despaired and felt like I could not go on, I was grateful for the education in emotions that I […]

Mother of the Year (Sort of…)

–by Anna Gosman And  the “Mother of the Year” award goes to me…AGAIN. This is what I usually say to myself after I’ve lost my temper, forgotten to pack someone’s lunch, left someone at school (yes, that can happen…), the list goes on and on. It seems like every day I fail as a mother, […]