Child Abuse, Coronavirus, and Mental Health

Mental Health Awareness Month Every May, advocacy organizations such as Mental Health America come together to raise awareness around needs related to mental health. These needs have increased during the coronavirus pandemic. Now that we have entered the month of June, we should reflect on the lessons learned during Mental Health Awareness Month so we […]

Childhood Trauma Survivors: Living to Tell the Tale

Woman sitting along in room in front of a large window - Childhood Trauma Survivors: Living to Tell the Tale

Survivor stories matter Here at the ATN blog, we publish a lot of posts written by parents. This makes sense. After all, parents founded ATN, and supporting families constitutes one of our core missions. We also have a fair number of posts by therapists. Again this makes sense. Effective therapy is an integral part of […]

Shame: One Mom’s Thoughts

boy with head in hands

In the world of therapeutic parenting and developmental trauma, we hear a lot about shame. Professionals write lots of great articles about it. This is my perspective as a mom. When I first read about shame in our kids, I was pretty positive that my often narcissistic son could not have that issue. I looked […]

ACEs and Toxic Stress: How We Can Heal Children’s Brains

Brain lit up in purple

As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]

Stopping a Bully: How Learning About Attachment and Emotions Can Help

angry bully with fist out

Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was the only time he felt powerful and strong. His father beat him. He showed the world his tough side, but he secretly believed he was […]

When Children with Mental Health Issues Are Violent

–by Sara Borgstede [originally published on the author’s own blog, The Holy Mess, on March 1, 2018.] Manager’s note: while many children who suffer from mental health issues never become violent, the tragic reality is, some do. A huge hug of gratitude for Sara for her courage in sharing one such story. Like most people […]

It’s Not Always Depression. Sometimes It’s Shame.

Silhouette of a person sitting

–by Hilary Jacobs Hendel Originally published March 10, 2015 How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps because the root of his anguish is something else. Several years ago a patient named Brian* was referred to me. He had suffered for years […]

Unanswerable questions

by: Laura Dennis “So many unanswered and unanswerable questions.” That’s how my December 29 journal entry ended. One month later, not much has changed. The same old questions are still chasing each other round and round in my head, all thanks to Saroo Brierly’s A Long Way Home. Haven’t heard of it? What if I tell […]