“Guilty”: An Ending or a Beginning?

illustration of gavel coming down

What I was going to write Tuesday afternoon, I had a whole thing I was going to write about childhood trauma in Miracle Creek by Angie Kim. At some point, I probably will go ahead and write that post. But just before I sat down with notebook and pen (yes, I am that weirdo who […]

Akin, Trauma, and Mindfulness in School

Mindfulness in School

A Mindfulness room gone wrong About a month ago, I read Emma Donoghue’s novel, Akin, the story of an unlikely duo, both touched by childhood trauma: an 11-year-old boy named Michael and his great-uncle, Noah. Michael’s father–Noah’s nephew–died of an overdose, while his mother is imprisoned for a drug-related offense. Overnight, Noah finds himself the […]

Childhood Trauma Survivors: Living to Tell the Tale

Woman sitting along in room in front of a large window - Childhood Trauma Survivors: Living to Tell the Tale

Survivor stories matter Here at the ATN blog, we publish a lot of posts written by parents. This makes sense. After all, parents founded ATN, and supporting families constitutes one of our core missions. We also have a fair number of posts by therapists. Again this makes sense. Effective therapy is an integral part of […]

What #OneCaringAdult Can Do

Every caring adult can make a difference in a child’s life At the Attachment and Trauma Network (ATN),we hear many stories about parents, teachers, therapists, and other individuals making a difference in children’s lives. It inspired us to choose the theme #OneCaringAdult for our #GivingTuesday campaign.  The premise for the #OneCaringAdult campaign comes out of […]

Who Do You Trust the Most?

little boy with blond hair in shorts and blue jacket sitting alone on bench holding stuffed animal

During a session with your therapist, she hands you a paper with three concentric circles drawn on it. They represent relative levels of trust in relationships. The central circle is who you trust the most. She asks you who you would put in that spot. You don’t answer. She pushes. You remain silent. Finally, she suggests your parents. You nod. You know that she needs you to nod.

ATN: The Power of Community

globe shape filled with photos of people

[N]ext week, I will speak for the second time at the Creating Trauma Sensitive Schools Conference, where my topic will be “Behavior through the Lens of Attachment, Trauma, and Dissociation.”

Giving Ourselves and Others a Break

mother duck with ducklings in a row

Time to take a break. Friendly neighborhood blog manager here. Life is doing that thing right now where it dumps a heap of overwhelm. Yet I want to preserve what’s left of my sanity. And I want to continue the string of (hopefully!) helpful posts on the ATN blog. Therefore I am taking a couple […]

ACEs and Toxic Stress: How We Can Heal Children’s Brains

Brain lit up in purple

As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve children’s wellbeing. Rushing to diagnose a child with a potentially stigmatizing label, incorrectly blaming “defective” […]

Dear Educator, Part II

School Bus Emergency Door

Dear educator, In my first letter, I shared some things I didn’t know about kids with trauma. In this installment, I would like to share what some of what I have learned. Kids with trauma are just trying to survive Because his brain has been changed by trauma and he feels his very life might […]

Stopping a Bully: How Learning About Attachment and Emotions Can Help

angry bully with fist out

Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was the only time he felt powerful and strong. His father beat him. He showed the world his tough side, but he secretly believed he was […]