Child Abuse, Coronavirus, and Mental Health
Mental Health Awareness Month Every May, advocacy organizations such as Mental Health America come together to raise awareness around needs related to mental health. These needs have increased during the […]
Jeannie’s Brave Childhood – The Author’s Story
Having read and thoroughly enjoyed ATN board member Janyne McConnaughey’s first book, Brave, A Personal Story of Healing Childhood Trauma, reviewed here in June 2018, I had looked forward to […]
Therapeutic Vacationing, Part II
Hello! It’s Dena again. In my last post, I shared how our Disney trip last summer was quite therapeutic for us as a family, especially when looking through the eyes […]
Therapeutic Vacationing
Have extraordinary experiences For those of you who don’t know me, my name is Dena and I’m a parent of two children, now adults, through adoption. I originally started writing […]
5 Enlightened Ways to Think About Mental Health
Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.
ACEs and Toxic Stress: How We Can Heal Children’s Brains
As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is […]
Stopping a Bully: How Learning About Attachment and Emotions Can Help
Richard, a former patient of mine,* used to bully kids when he was in high school. When I asked him to share what bullying felt like, he told me intimidating kids was […]
What Therapists Want Parents to Do
–by Susan Ward, LPC Note from the blog manager: this is the promised and long-overdue follow-up to Susan’s popular post, What Therapists Want Parents to Know. Thank you to both Susan […]
What Therapists Want Parents to Know
–by Susan M. Ward, LPC In April, ATN blogger Lorraine Fuller wrote a powerful post about what she would like therapists to know. I, like many ATN readers, knew exactly […]
Two Kinds of Brave
[warning – this post briefly references an act of sexual assault] In her response to BRAVE: A Personal Story of Healing Childhood Trauma, Laura Dennis, ATN blog manager, asked me […]