Thoughts Archives | Attachment and Trauma Network

Some Thoughts on Thoughts: The Power of Words

By Guest Author Posted on February 27, 2018 Posted in Therapies

–by Whitney Norris [originally published on the Between You and Me blog of Little Rock Counseling on January 16, 2018. Welcome, Whitney, to the world of ATN!] Thoughts. The ever-present voice in our head that we often only pay much attention to …

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Tagged with: behavior, CBT, emotions, pain, therapy, Thoughts, trauma, words

Head. Heart. Repeat.

By Hilary Jacobs Hendel Posted on November 14, 2017 Posted in Uncategorized

–by Hilary Jacobs Hendel, originally published on the author’s blog, May 17, 2016 Manager’s note: I’ve lately been in a particularly tough and sometimes dark place as a trauma mama, partly with my kids’ stuff, partly with my own. I …

Head. Heart. Repeat. Read more »

Tagged with: balance, breathing, dysregulation, emotions, feelings, grounding, self care, Thoughts

Tag: Thoughts

Some Thoughts on Thoughts: The Power of Words

Head. Heart. Repeat.

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