A new book for trauma-sensitive educators Returning to school this year has been stressful for school leaders, educators, families, and students, whether they’re engaged in face-to-face, distance, or hybrid learning. My new e-book Supporting Students and Staff After COVID-19 is a …

Supporting Students and Staff After COVID-19 Read more »

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So many hats… The teacher hat Like so many of you, I wear a number of “hats” every day. Since March, I’ve worn the teacher hat often. This isn’t foreign to me—I spent ten years in early childhood education—but being …

Of Hats and Children and This Coming August Read more »

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Mental Health Awareness Month Every May, advocacy organizations such as Mental Health America come together to raise awareness around needs related to mental health. These needs have increased during the coronavirus pandemic. Now that we have entered the month of …

Child Abuse, Coronavirus, and Mental Health Read more »

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A few years ago, my parents flew out from Wisconsin to visit for Christmas. Because they only make it out to California to see us twice a year, and we make it to Wisconsin to visit them even less, it …

The Greatest Christmas Gift Read more »

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As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve …

ACEs and Toxic Stress: How We Can Heal Children’s Brains Read more »

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[Original version published at ACEs Too High, May 26, 2016] Self-care? What’s that? I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water …

Paying Attention: The Most Exhausting Part of Parenting with ACEs! Read more »

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Dear educator, Here we are, the last of my three letters about childhood trauma. I appreciate you taking the time to read what I have to say. Here are my last pieces of trauma-sensitive teacher advice. Kids with trauma need …

Dear Educator, Part III Read more »

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I am sitting on airplane headed back home to my real life. I have been at a retreat/conference with a hundred moms of kids from hard places. We had classes and support groups…and chocolate and hot tub time. We did …

Creating Connections, Finding Support Read more »

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1) There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of events that we would like to be true. The other is the real deal. It involves facing our …

What I Learned -or Remembered- when I Read Brave Read more »

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