The perils of self-care One recent sunny afternoon, on approximately the hundredth day of the coronavirus, I decided to take a nap. My youngest, 18, said he was going for a walk. I nodded drowsily and drifted off to sleep. What seemed like minutes (but was in fact more than an hour) later, I heard
My son’s behavior has been improving. It’s really quite incredible when I think about the progress he has made in such a short amount of time. There has been no hitting. No biting. No long-lasting rages. Very little swearing. Still. When my adopted child cries for his birth mom, my heart breaks. He’s constantly agitated, like
Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.
Last week on the blog, I told you a little about what life was like with my son with complex early trauma. I talked about the lying, the stealing, the fear, the things we did to protect ourselves and him. And I told you that once he turned 18, he outright rejected what he’d always
[Original version published at ACEs Too High, May 26, 2016] Self-care? What’s that? I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone.
–by Laura Dennis Yes, I’m talking about that Oprah. Specifically, her 60 Minutes segment and online followup about childhood trauma. I’m not especially given to following celebrities, not even when they support causes I believe in. But last night, I was glued first to my TV, then my computer screen. This time a celebrity was speaking straight into
–by Laura Dennis Author’s note: I was working on an entirely brand-new post for this week, but life happened. I present instead an edited version of a a post I wrote for my own blog, Les Pensées du chat noir, in honor of National Attachment and Trauma Awareness Day, 2015. You can learn more at the NATA
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