You Don’t Know What You Don’t Know

pile of gray question marks with one lighted up in orangish yellow and another in blue

“You don’t know what you don’t know” In my parent group for those whose children think differently, a favorite phrase is “you don’t know what you don’t know.” This phrase has come to reassure me as I look back over the years. I carried guilt that I could never do enough and worried that I […]

Two Words: Attachment Insecurity

Theater-style masks showing insecure and secure attachment

Trying to do everything right I never imagined that two words, “attachment insecurity,” could have such a distressing and at the same time life-affirming effect on a person. My son already carried a diagnosis thought of as hard-to-parent. I felt like I was already there, bearing that heaviness alongside him. We had endured some of […]

A Different Normal

handwriting "new normal times"

What do I mean, “different normal”? A few years back, I went to a retreat for moms with kids who had experienced trauma and had issues as a result. Two moments really stood out from my first such retreat. The first one happened while we were all getting to know each other. We were laughing […]

Wisdom from a Virtual Schooling Mom

Blog Manager’s Note: I don’t know about you, but I know that I have lost count of how many days we’ve been under orders to “shelter in place.” Although absolutely necessary, this isn’t easy, especially as more and more states make the decision to close school doors for the rest of this academic year. Thankfully, […]

Home School in a Stay-Home World

Blog Manager’s Note: Today’s post is about this strange new world in which we all find ourselves learning how to home school. If you’re like me, the possibility had never even crossed your mind in the days and years leading up to COVID-19! As part of our series on coping with the pandemic, ATN Trauma […]

Making a Difference in a Time of Dis-Ease

Making a Difference in a Time of Dis-Ease

The rise of dis-ease Over the last weeks, we have awakened daily to the rising of dis-ease. The blurry edge between fact and fabrication has brought us to question our questions. It has activated the sort of fear that causes toilet paper to be prized ahead of reason and parity. It has let us feel […]

Rupture and Repair: Emotions, Attunement, and Attachment

Stone heart with mini-action figures climbing on it - Rupture and Repair: Emotions, Attunement, and Attachment

“Why do some children become sad, withdrawn, insecure, or angry, whereas others become happy, curious, affectionate, and self-confident?” developmental psychologist Edward Tronick, Ph.D. asked in a 1989 paper called “Emotions and Emotional Communication in Infants.” The answer lies in large part with the quality of emotional communication, or attunement, between parent and child. We don’t get […]

ATN: Why and How to Get Connected

Hands of different colors representing community

How much do you know about ATN? As a new member of the Attachment and Trauma Network Board of Directors, I have discovered some amazing things. I knew some of this from joining ATN two years ago and speaking at the first two Creating Trauma Sensitive Schools Conferences. However, joining the board has definitely reinforced it! […]

Failing Forward

Gold fish jumping from a small bowl to large bowl - Failing Forward

-by Meredith Poynter A Rough Ride I learned early that this journey to heal childhood trauma is a bit of a rollercoaster ride. How do we participate in that ride and yet remain resilient? I love my child with all my heart, but know if I don’t have the right mental tools, she can be […]

Vacation, Back-to-School, and Gratitude

Image of candle with words associated with gratitude

Gratitude. I feel it as I sit in front of a softly crackling fire, enjoying the fruity-rich notes of my first cup of coffee as I gaze out on a magnificent Puget Sound seascape. I look forward to another day of adventuring on our last get-away before the school year starts. There is a palpable […]