Abandoned

By: Jane Samuel

I knew the minute my husband pulled out of the lot and darted across the street to drop me at the pharmacy that it was a bad idea. Our youngest had run back into the retirement home where my father lived to retrieve a forgotten item and my husband thought it would be quicker to pull across, drop me, and run back and get her while I shopped. Problem is he didn’t tell her. He just figured he could get back before she noticed. Wrong.

Go Big: Self Care to the Tenth Degree

By: Gari Lister

What is a good mom? Here’s how I would answer a questionnaire on how I was a good mom today: I drove my ten year old an hour and twenty minutes each way to skating camp; I tried really really hard to talk to my twelve year old about sensitive pre-teen things I cannot share here; I fed my kids mostly healthy gluten free meals; my house is reasonably clean; I taught my middle daughter how to complete a job successfully; I gave the girls all kinds of brain-strengthening vitamins; and I went to yoga. Ok, maybe I wouldn’t include the last item. But maybe I should.

This Ain’t My Mama’s Broken Heart

By: Gari Lister

Four years ago today — May 17, 2009 – my 17 year old daughter broke my heart and changed my life forever. She packed a bag, told her little sister not to tell us, and ran away from home with a boy she’d met a handful of times – a boy who murdered two people within a few months (literally). I didn’t realize what a pivotal moment it was right away; I thought it was just another episode in a series of Katya crises.

BMITW

By: Jane Samuel

Last week I took our middle daughter out of town for four days to attend her close friend’s confirmation – in another country. Despite all her healing I still worried this trip would be too hard on our youngest – now ten-years-old and adopted at one. Luckily for her – and I – she was naïve as to how far away I would be (a long plane flight) and only knew I would be back in “four sleeps.”

April 29, 2013 — Fourteen Years

By: Kathleen Benckendorf

ATN is delighted to welcome Kathleen Benckendorf as a guest voice on Touching Trauma at its Heart. Kathleen, a parent member of ATN’s Board of Directors, is a relentless researcher and seeker of answers. An engineer by education and experience, Kathleen has also trained as a bodyworker and in as many other therapeutic approaches and interventions as she has been able to convince the providers to let her attend. Her website, www.attachmentandintegrationmethods.com , describes these approaches and others.

My Life May Not Be Perfect, But I’m Not Going to Complain About it Any More

By Gari Lister

Too many mornings this spring I have found myself waking up and saying, “My back hurts, I have a headache, I’m tired.” And I can’t even count how often I have picked up the phone and vented about something big . . . or something small. My kids refuse to eat their supplements, my youngest throws a fit (she’s 10), my husband eats the last strawberries . . . you name it, I vent, I complain, I whine. Or let me correct that: I vented, I complained, I whined.

Shake Off the Bad Mood

By Gari Lister

This morning I started off my day with a cascade of nastiness from my usually reasonably-fun-to-be-around fifth grader. “I’m not going to eat those pills. Are you serious? Is that what we’re having for breakfast? Well, of course, we’re going to be late because of her [the sweeter younger sister].” First, I spent a moment thanking my yoga teacher for helping me to understand equanimity.

The Third World of Mental Health Care

By: Marc Deprey

This Sunday, my daughter was given a new regime of meds to address her increased oppositional and violent behavior. Unfortunately, the wrong drug was written on her prescription and between that drug and all the other changes made she went into a severe manic episode. Over two days she just got worse and worse. By Monday night she was seeing things that weren’t there, trying to jump out of her window, screaming, and trashing her room.

Rules . . .

By: Gari Lister

Experts advise that kids with developmental trauma need calm, stability and predictable limits. And in fact I know my youngest does better when she knows her schedule, and exactly what is expected of her. The problem is that peace, stability and a well-ordered life are not always easy to come by in a household filled with a bunch of poorly behaved dogs and cats, not to mention the children or broken appliances. For that reason, I’m always a little defensive about our organizational dynamics.

How Many Kids Do I Have? . . . Month Two as a Throw-Away Mom

By: Gari Lister

Our oldest daughter, Katya, has been gone nearly two months. She packed the car with everything she could find, changed her phone number, blocked us on facebook, and disappeared into the urban Dallas wilds. In many ways, our life is back to normal, and I have adjusted to my new status. Only a few weeks ago, I couldn’t stop myself from pulling away from the little girls in subtle ways. I finally realized I was petrified they too would throw me away, walking away without a backward glance. I’m mostly now able to accept the risk.