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Tag: pause

Hitting Pause

By Laura Dennis Posted on June 30, 2020 Posted in Our Voices
Hitting Pause

The day it all shut down The migraine started around 2 a.m., following a late-night 3-hour drive. I took the pill I’d been prescribed and fell asleep. In the morning, I went for a massage. Some of the tension eased. …

Hitting Pause Read more »

Tagged with: anti-racism, body, break, coronavirus, COVID-19, meditation, mindfulness, pause, self care, self compassion, slowing down

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