By: Jennie Murdock

In my last post, I wrote about some of the things every parent with a child with attachment issues and a history of early trauma should consider if their child has difficulty going to sleep, staying asleep or nightmares. Some of those challenges are long-term problems that can’t be solved overnight. As we work with our children to help them heal, we still have to put them to bed every night. Here are some of my favorite bedtime remedies: