Child Abuse, Coronavirus, and Mental Health

Mental Health Awareness Month Every May, advocacy organizations such as Mental Health America come together to raise awareness around needs related to mental health. These needs have increased during the […]

Failing Forward

Gold fish jumping from a small bowl to large bowl - Failing Forward

-by Meredith Poynter A Rough Ride I learned early that this journey to heal childhood trauma is a bit of a rollercoaster ride. How do we participate in that ride […]

7 Ways to Help a Child Deal with Traumatic Stress

sad boy alone in a corner chewing finger

Humans are wired for connection and thrive in conditions of safety and security. When safety and security are compromised, we must do everything we can to restore a child’s felt sense of safety and security as fast as possible.

5 Enlightened Ways to Think About Mental Health

drawing of a brain lifting a barbell and sweating

Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.

Developmental Trauma Disorder

In 2009, professionals researching and treating Complex Trauma in children proposed a new diagnosis of Developmental Trauma Disorder be included in the Diagnostic and Statistical Manual to capture the dysfunctions […]