mindfulness Archives | Attachment and Trauma Network

Hitting Pause

By Laura Dennis Posted on June 30, 2020 Posted in Our Voices

The day it all shut down The migraine started around 2 a.m., following a late-night 3-hour drive. I took the pill I’d been prescribed and fell asleep. In the morning, I went for a massage. Some of the tension eased. …

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Tagged with: anti-racism, body, break, coronavirus, COVID-19, meditation, mindfulness, pause, self care, self compassion, slowing down

Akin, Trauma, and Mindfulness in School

By Laura Dennis Posted on February 11, 2020 Posted in CTSS Conference, Education, Our Voices, Trauma, Trauma Sensitive Schools

A Mindfulness room gone wrong About a month ago, I read Emma Donoghue’s novel, Akin, the story of an unlikely duo, both touched by childhood trauma: an 11-year-old boy named Michael and his great-uncle, Noah. Michael’s father–Noah’s nephew–died of an …

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Tagged with: connection, CTSS, educat, education, educator, healing, mindfulness, school, trauma, Trauma-Sensitive Schools

Tis the Season of Everyday Celetastrophe

By Carol Monaco Posted on March 12, 2019 Posted in Attachment, Our Voices, Parenting Traumatized Children, Therapeutic Parenting, Trauma

A new season is upon us. The glow from the dawn of the new year is on the wane. For some of us, it is in the company of the resolutions to which we swore our allegiance before we climbed …

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Tagged with: Attachment Awareness, Awareness, Behavioral Dysregulation, behavioral problems, brain, Developmental Trauma, Developmental Trauma Disorder, emotions, holidays, mindfulness, negative, neural circuitry, neuroplasticity, neuroscience, Parenting, parenting traumatized children, postitive, relationship, season, therapeutic parenting, trauma-sensitive parenting, traumatized children

Tag: mindfulness

Hitting Pause

Akin, Trauma, and Mindfulness in School

Tis the Season of Everyday Celetastrophe

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