A Different Normal

handwriting "new normal times"

What do I mean, “different normal”? A few years back, I went to a retreat for moms with kids who had experienced trauma and had issues as a result. Two moments really stood out from my first such retreat. The first one happened while we were all getting to know each other. We were laughing […]

7 Ways to Help a Child Deal with Traumatic Stress

sad boy alone in a corner chewing finger

Humans are wired for connection and thrive in conditions of safety and security. When safety and security are compromised, we must do everything we can to restore a child’s felt sense of safety and security as fast as possible.

Manipulation and the Inability to Ask for Help

Help Me written in window condensation

–by Janyne McConnaughey, PhD One day, well into my first year of therapy, I caught myself trying to manipulate my therapist. Not that I hadn’t been trying all along, but I hadn’t recognized that what I was doing looked distinctively like manipulation. Suddenly, I found the connection between that and my inability to ask for […]