One Year Ago

Personal experiences about this experience Residential Treatment: When Holding On Means Letting Go, The Downward Spiral of My Son’s Behavior

For over a year now, my son has been living in a residential treatment facility. One year of not being together for birthdays, Christmas, or Mother’s Day. One year of visits. One year of wondering what will happen next. One year of prayers. While I’ve written here and there about this experience (Residential Treatment: When […]

What I Learned -or Remembered- when I Read Brave

BRAVE - book review

1) There are (at least) 2 kinds of being brave. One is an illusion in which we tell ourselves a version of events that we would like to be true. The other is the real deal. It involves facing our fears head on and living to tell the tale. In a future ATN blog post, […]

Five Nuggets of Emotional Wisdom for Mothers of Children with Trauma

Five Nuggets of Emotional Wisdom for Mothers of Children with Trauma

Being a mother is the hardest job in the world when things go smoothly. When you have a child who suffers symptoms of trauma, the hardest job becomes exponentially harder. At my worst moments, when I despaired and felt like I could not go on, I was grateful for the education in emotions that I […]

Opting Out of Mother’s Day?

Our Mission

I’m here to give you my blessing…yes, you CAN opt out of Mother’s Day! It is your day after all…so technically by the rules of our society (as enforced by Hallmark) you’re allowed to do whatever you want. Well…unless “whatever you want” triggers the heck out of your children with relational trauma. And there’s the […]

Mother’s Day. Beautiful and Complicated.

Mother's Day. Beautiful and Complicated.

–by Neeva Carter The moment I heard my children’s names, my world stood still. I was at work, standing in an empty room on the phone, listening to our social worker run through the highlights of their story. She was reluctant to tell me anything, having only agreed because the children’s social worker had begged, […]

Behavior: Conscious or Unconscious?

Janyne McConnaughey, PhD

–by Janyne McConnaughey, PhD The teacher and I exchanged knowing looks as a kindergartener flung herself across the table, scattering crayons and paper in every direction. We understood that intervening at this moment would only make it worse, although it probably was going to get worse anyway. I was a volunteer. I had no clue […]

Lost at the Beauty Shop – A Story

Blue eye - Lost at the Beauty Shop – A Story

–by Anna Gosman, guest contributor All Karen had said was, “Walk around the corner and grab your iPad from the beauty shop. I’ll wait for you in the car.” Her daughter had forgotten her iPad, and Karen figured the thirteen-year-old could run back to the shop to get it. It was safe – this was […]

It’s Not Always Depression: An Emotional Education

–by Laura Dennis, with much gratitude to Hilary Jacobs Hendel, to whom I owe both the title and content of this post This is not a book review Last month, I wrote a post previewing Hilary Jacobs Hendel’s new book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core […]

Some Thoughts on Thoughts: The Power of Words

Chalkboard with "Words Have Power" written on it

–by Whitney Norris [originally published on the Between You and Me blog of Little Rock Counseling on January 16, 2018. Welcome, Whitney, to the world of ATN!] Thoughts. The ever-present voice in our head that we often only pay much attention to when there’s a problem. Even then, we often hand the bulk of the blame to […]

Maybe It Isn’t Depression?

–by Laura Dennis Therapist and author Hilary Jacobs Hendel has blogged for ATN several times this past year, including popular posts such as “Head, Heart, Repeat” and “What Mad Men and Don Draper Taught Us about Power and Shame”. She is also the author of “It’s Not Always Depression” and “The Healing Power of Hugs” […]