What to Say to Someone Depressed or Suicidal

Man with sign asking for HELP

According to the CDC, at least 3 in 20 students in a typical high school classroom have seriously considered taking their lives in the past year. With teen depression and suicidal […]

5 Enlightened Ways to Think About Mental Health

drawing of a brain lifting a barbell and sweating

Mental health problems should be thought of no differently than physical health problems. In fact, they are related: mental health problems affect physical health and physical health problems affect mental health.

Saying NO When You Feel SO Guilty

paper and marker with yes and no boxes to check or x

Note from the blog manager The “big” holidays are over, but the holiday season is not. Families with children affected by early trauma and attachment disorders still find themselves struggling […]

Triggered by the Holidays?

picture of glass ornament with snowflake on blue background

From the blog manager Many of us raising children affected by early trauma and attachment disorders know holiday stress all too well. Even the most well-meaning relatives can inflict additional […]

Giving Ourselves and Others a Break

mother duck with ducklings in a row

Time to take a break. Friendly neighborhood blog manager here. Life is doing that thing right now where it dumps a heap of overwhelm. Yet I want to preserve what’s […]

Maybe It Isn’t Depression?

–by Laura Dennis Therapist and author Hilary Jacobs Hendel has blogged for ATN several times this past year, including popular posts such as “Head, Heart, Repeat” and “What Mad Men […]

It’s Not Always Depression. Sometimes It’s Shame.

Silhouette of a person sitting

–by Hilary Jacobs Hendel Originally published March 10, 2015 How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps […]