Holding Compassion

Blog manager’s note: Carol sent me these thoughts on compassion a little while back, in the height of “shelter-in-place.” I find it speaks to me now, as we all wonder […]

Making a Difference in a Time of Dis-Ease

Making a Difference in a Time of Dis-Ease

The rise of dis-ease Over the last weeks, we have awakened daily to the rising of dis-ease. The blurry edge between fact and fabrication has brought us to question our […]

What to Say to Someone Depressed or Suicidal

Man with sign asking for HELP

According to the CDC, at least 3 in 20 students in a typical high school classroom have seriously considered taking their lives in the past year. With teen depression and suicidal […]

BRAVE: What I Chose to Tell

What's your story

When I talk about BRAVE: A Personal Story of Healing Childhood Trauma, I sense assumptions from the outset. They are understandable  – after all, the title says it’s about childhood […]

Smart and strong

by:  Lorraine Fuller My son told me once that the reason he lies and breaks rules is because he is testing the person. He will do things that seem to make […]

Self Compassion for the Trauma Momma

We are delighted to bring you this guest blog from Robyn Gobbel, LCSW, who is a therapist specializing in adoption, attachment, and trauma and a founder of the Central Texas Attachment […]