It’s Not Always Depression: An Emotional Education

–by Laura Dennis, with much gratitude to Hilary Jacobs Hendel, to whom I owe both the title and content of this post This is not a book review Last month, I wrote a post previewing Hilary Jacobs Hendel’s new book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core […]

Maybe It Isn’t Depression?

–by Laura Dennis Therapist and author Hilary Jacobs Hendel has blogged for ATN several times this past year, including popular posts such as “Head, Heart, Repeat” and “What Mad Men and Don Draper Taught Us about Power and Shame”. She is also the author of “It’s Not Always Depression” and “The Healing Power of Hugs” […]

15 Gifts that Promote Attachment and Bonding

–by Sara Borgstede (originally posted on the author’s blog, The Holy Mess, on November 14, 2017) Have you recently given birth to a baby or brought a new family member into your home through foster care or adoption? Maybe you are a relative or friend looking for Christmas gifts for a new little one in […]

Chocolate and Chicken Under the Bed

Waffles in the shape of hearts with sugar sprinkled on top

–by Emerging Mama Monica Reynolds [originally published on the author’s blog, November 14, 2017, just in time for the biggest food extravaganza of them all!] Just this past week, I discovered a new secret stash of food and food wrappers in my child’s bedroom. It wasn’t in the same place as the stash before, or the […]

Confession Time

–by Lorraine Fuller Time to confess some things. When I first started this journey of parenting a child with trauma, attachment, and other issues, I read everything I could get my hands on. I joined groups, attended classes, and went on retreats. I was determined to do everything right to help my son heal. From […]

The Problem With Yelling

Cartoon - Red man yelling at blue woman

–by Hilary Jacobs Hendel, LCSW, originally published on the author’s blog, September 14, 2017 “The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression. “What do you mean lack of evidence?” I asked her. “When people are physically or sexually abused it’s concrete and real. […]

It’s Not Always Depression. Sometimes It’s Shame.

Silhouette of a person sitting

–by Hilary Jacobs Hendel Originally published March 10, 2015 How can it be that a seemingly depressed person, one who shows clinical symptoms, doesn’t respond to antidepressants or psychotherapy? Perhaps because the root of his anguish is something else. Several years ago a patient named Brian* was referred to me. He had suffered for years […]

Back to School

Girl making a phone gesture with her hand

–by Lorraine Fuller Back-to-school time involves mixed feelings for so many of us trauma moms. We might look forward to the respite it provides. I am a stay-at-home mom and while I love my kids, I enjoy the much-needed break at the end of a long summer. The routine my child thrives on is easier […]

Residential Treatment: When Holding On Means Letting Go

–by Sara Borgstede This was originally posted on the author’s website, The Holy Mess – Balancing Faith, Family, and Fitness, on June 4, 2017. As we drive through the beautiful rolling hills of western New York, my husband reaches over to grasp my hand. I glance over and see a stream of tears run down his […]

Trauma without Healthy Attachment: How a Child Feels

Child sleeping

–by Janyne McConnaughey, PhD I sat on the floor next to her. I understood her fear of abandonment, the trauma she had experienced, and how her mother had been unable to provide any form of comfort. I watched her body shake uncontrollably and offered a blanket. I knew she would not want me to hold […]