In the world of therapeutic parenting and developmental trauma, we hear a lot about shame. Professionals write lots of great articles about it. This is my perspective as a mom. When I first read about shame in our kids, I …

Shame: One Mom’s Thoughts Read more »

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A few years ago, my parents flew out from Wisconsin to visit for Christmas. Because they only make it out to California to see us twice a year, and we make it to Wisconsin to visit them even less, it …

The Greatest Christmas Gift Read more »

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As a trauma and emotion-centered psychotherapist, I am relieved that children are now being screened for toxic stress. Thinking about mental health as a byproduct of a child’s environment is an important addition to current thinking on how to improve …

ACEs and Toxic Stress: How We Can Heal Children’s Brains Read more »

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