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Parenting, Anxiety, and ACEs

Parenting with ACEs doesn’t always require intense therapy. Sometimes all we need is a friend, a conversation, someone to remind us that we will be okay, if not immediately, then eventually.

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Paying Attention: The Most Exhausting Part of Parenting with ACEs!

[Original version published at ACEs Too High, May 26, 2016]

Self-care? What’s that?

I used to sneak away for a hot bath as often as possible when my daughter was in the need-me-every-minute years. I’d soak long past when the water went cold and I felt guilty at times but sometimes I needed to be alone.

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Trauma-Informed Parenting: What Adoptive & Foster Parents Can Teach About ACEs

[original version published on Parenting with ACEs on June 5, 2016]

There are many adults with low ACE scores who parent children with high ACE scores. These parents are often feisty and fierce advocates who tirelessly seek out support, strategies and solutions to make the lives of their children easier and better. 

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